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Simple Infusion

11/2/2016

1 Comment

 
Picture
Materials:

quart mason jar with lid
herbs (nettles, red raspberry leaf, rose hips)
cheesecloth, tea infuser or gauze square
boiling water

Instructions:

place 1/4C of herb blend into cheesecloth
place herb bundle into mason jar
fill mason jar with boiling water
place lid on jar - leave jar on counter
go to bed - drink infusion throughout the next day

*Add a squeeze of lemon or a drizzle of honey to your cup, if that sounds good to you! This infusion can be enjoyed hot or cold.


1 Comment
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11/25/2017 01:20:06 am


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    Kate

    Mama. Midwife.
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