lying-in = the healing practice of lying in bed after the birth of a baby, traditionally for 30-40 days

LYING-IN, with a MODERN TWIST

In many cultures, the first six weeks after birth is a sacred time in which families are supported in loving, practical ways to help ease the transition into parenthood, create and hold space for parents to bond with their little one, encourage breastfeeding and allow a mother’s body the time and physical care needed to heal properly after the amazing feat of pregnancy and childbirth.

​As midwives, doulas and parents ourselves, we are fiercely protective of this time and space – this chapter in a family’s life that can never be returned to – and have found a way to bring a wonderful piece of traditional midwifery care to families throughout our community, regardless of where and with whom they have chosen to welcome their new baby.

​Whether you have chosen to give birth in a hospital, birth center or in your home (with Southern Minnesota Midwifery or with another practice), we would like to offer you traditional midwifery support in and through your postpartum experience. 

Six Weeks of Traditional Postpartum Midwifery Care

Six visits spread out over six weeks - each day will be a little different, but some things you can expect at each visit include:
  • time to talk with your midwives
  • breastfeeding support
  • massage
  • healing baths
  • restorative foods and beverages

What else does the Lying-In include?

  • Prenatal planning sessions
  • Placenta Medicine 
  • An herbal Postpartum Healing Kit, each item handcrafted by traditional midwives
  • The book, ​The First Forty Days
  • Phone support, for the days when you have some questions or might be needing a little extra encouragement

LYING-IN: Postpartum Support